Recipe
Prep Time
0
Cook Time
0
4 - 6 People
Serves
2
Beginner
Difficulty
0
Ingredients
- 1 cup oat flour (blend your own if you like)
- 1/2 cup buckwheat groats, blended into a flour
- 1 tsp ground cinnamon
- pinch of salt
- 1 espresso shot
Date caramel
- 2 cups brown dates, soaked until soft
- 1/3 cups nut butter
- some milk to smooth it out
- pinch of salt
Method
- Blend the date caramel ingredients until smooth, and store them in a glass jar in the fridge.
- Add the dry cinnamon bun ingredients into a bowl and add the espresso shot and date caramel as needed, kneed until you have a smooth dough.
- Roll the dough onto a floured surface into a long rectangular shape.
- Smear on date caramel, roll the cinnamon bun up, slice into rounds, and enjoy!
- These freeze well, they are a great individual size for brekkie with some fruit and yogurt!
