Recipe
Prep Time
0
Cook Time
0
4 - 6 People
Serves
4
Beginner
Difficulty
0
Ingredients
- Base
1 cup rolled or quick oats (GF if you like) - 1/2 cup buckwheat groats
- 1 cup brown or Medjool dates (or sub with 1/3 cup liquid sweetener)
- 1/4 cup coconut oil
- 1 tbsp nut butter
- Pinch of salt
- Dash of vanilla extract
Date caramel
- 2 cups brown dates soaked until super soft
- 1/2 cup nut butter to blend
- Pinch of salt
- Dash of cinnamon or vanilla extract
- Roasted hazelnuts
- Melted chocolate to top
- Sea salt flakes
Method
- Process the oats and buckwheat in a blender until you have a crumb-like flour, add the dates and the coconut oil and pulse again until slightly combined, then add in the nut butter, salt, and vanilla plus a bit of water or milk until your base dough is nice and combined. Press into molds and freeze!
- Drain the brown dates and blend with the nut butter salt and vanilla, add some milk to smooth out, and add 1-2 tbsp of the date caramel onto the Snickers base!
- Toast the hazelnut, remove the skin, and chop and add to the date caramel. Freeze again
- Melt the chocolate and top onto the bars, add more hazelnuts and some seasoning salt. 5. Store the bars in the freezer and enjoy!
